Bismillah Day 1
View Diet Calendar, 25 September 2023:
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565 kcal
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Fat: 20.24g | Prot: 21.77g | Carbs: 74.36g.
Breakfast: Getuk. Lunch: Tempe Goreng Tepung, Tempe Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Telur Rebus. more...
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1627 kcal
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Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ini pasti suasana sore hr,
25 Sep 23 by member: emmajeferson
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atikafauzi's Weight History
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