Weigh In record (no journal entry) for 25 September 2023
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1049 kcal
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Fat: 62.54g | Prot: 106.70g | Carbs: 11.66g.
Breakfast: Ovo Frito, Café, Alegra Bacon Especial de Pernil, Aurora Queijo Mussarela Fatiado. Lunch: Quiabo Cozido, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 4.2 kg a Week
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Crismaia22's Weight History
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