esra5434's Journal, 25 Sep 23

İlk öğün 🤤

View Diet Calendar, 25 September 2023:
598 kcal Fat: 7.66g | Prot: 41.16g | Carbs: 91.13g.   Breakfast: Beyaz Ekmek, Kavrulmuş Patates, Çay Şekerli. Dinner: Beyaz Ekmek, Çay Şekerli, Haşlanmış Tavuk Göğsü. Snacks/Other: Coca-Cola Coca-Cola. more...
1396 kcal Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

16 Supporters    Support   

Comments 
Afiyet olsun Güzel öğün 🙂 
25 Sep 23 by member: AslanBey26
Teşekkür ederim 🤩  
25 Sep 23 by member: esra5434

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


esra5434's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.