Weigh In record (no journal entry) for 25 September 2023
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66 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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675 kcal
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Fat: 17.21g | Prot: 29.08g | Carbs: 101.44g.
Breakfast: Siantar Top Go! Potato, Tango Wafer Vanilla, Ikan Mujair Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Tricks Kimchi Baked Crisps. more...
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Losing 1.8 kg a Week
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Ainin ainia katili's Weight History
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