Weigh In record (no journal entry) for 25 September 2023
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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953 kcal
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Fat: 51.50g | Prot: 27.12g | Carbs: 94.39g.
Breakfast: Subway Cookie Double Chocolate Cookie. Lunch: Pâturages Fromage Croque Monsieur , Carrefour Pain de Mie Longue Conservation, Oeuf sur le Plat. Snacks/Other: Chips. more...
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Losing 0.3 kg a Week
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