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4.4lb loss !
Moving office last week and the 6.5 mile walk on saturday certainly paid off !
View Diet Calendar, 24 September 2023:
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1147 kcal
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Fat: 39.55g | Prot: 27.60g | Carbs: 166.69g.
Breakfast: Arla Lactofree Skimmed Milk, Bananas . Lunch: The Real Yorkshire Pudding Company Vegan Yorkshire Pudding. Snacks/Other: Asda Fresh Tastes Pineapple Chunks, Asda Pomegranate Seeds, Hartley's Lemon & Lime Jelly, Silver Spoon White Sugar, Asda Lightly Salted Tortilla Chips. more...
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goalgirl2019's Weight History
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