Weigh In record (no journal entry) for 25 September 2023
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79.7 kg
Lost so far: 28.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1444 kcal
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Fat: 43.44g | Prot: 54.84g | Carbs: 202.54g.
Breakfast: Nescafé Café Soluble, Régilait Nuage de Lait, Tutti Free Sucre, Nescafé Café au Lait Sucré, Super U Cappuccino. Lunch: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Super U Yaourt aux Fruits 0%, Toque du Chef Poulet au Curry et Lait de Coco. Dinner: Traditions d'Asie Nems au Poulet, Super U Nems au Porc, Carrefour Beignets de Crevettes. Snacks/Other: Ivoria Choco Mix, Ivoria Choco Mix. more...
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Losing 0.1 kg a Week
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angievaju's Weight History
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