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Mulai kembali masak bekel agar kembali ke jalur yang benar.. udah naik 2kg susah bgt turunnya lagi.. semangatt back on track..
View Diet Calendar, 25 September 2023:
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660 kcal
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Fat: 34.85g | Prot: 43.45g | Carbs: 48.03g.
Breakfast: Delfi O'rice, Cantaloupe (Muskmelon), Boiled Egg, Boiled Egg. Lunch: Cooked Spinach, Maya Ikan Tuna Sambal Goreng, Coconut Vegetable Oil , Fukumi Nasi Porang. more...
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fit_with_me's Weight History
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