Weigh In record (no journal entry) for 25 September 2023
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79.9 kg
Lost so far: 9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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898 kcal
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Fat: 20.18g | Prot: 20.17g | Carbs: 162.77g.
Lunch: Klepon, Lumpia Pisang Aroma, Kue Lapis, Lemonilo Mi Instan Pedas Korea. more...
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Losing 0.7 kg a Week
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ita_itoy's Weight History
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