Weigh In record (no journal entry) for 24 September 2023
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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791 kcal
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Fat: 1.21g | Prot: 6.60g | Carbs: 206.00g.
Dinner: Marli Tomaattimehu. Snacks/Other: Pirkka Murkku Mehujää, Purukumi (Sokeriton), Rainbow Purukumi Täysksylitoli Piparminttu, Karhu Alkoholiton Olut. more...
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Losing 3.5 kg a Week
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Gymismytherapy74's Weight History
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