snack time 130Kcal (+half banana)
View Diet Calendar, 24 September 2023:
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954 kcal
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Fat: 34.65g | Prot: 46.50g | Carbs: 125.76g.
Breakfast: Banana, Oatmeal. Lunch: Low Sodium Beets (Fat Added in Cooking, Canned), Cooked Eggplant, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Mixed Salad Greens, Grape Tomatoes, Cooked Dry Chickpeas. Dinner: Banana, Nonfat Plain Yogurt, Pear, Peach. Snacks/Other: Roasted Salted Cashew Nuts, Reduced Calorie High Fiber White Bread, Milk, Tomatoes, Cheddar Cheese , Fried Egg. more...
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Winter_night's Weight History
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