Weigh In record (no journal entry) for 24 September 2023
|
114.9 kg
Lost so far: 10.6 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
860 kcal
|
Fat: 51.17g | Prot: 86.35g | Carbs: 10.61g.
Breakfast: Куриные Грудки (Запеченые), Бащинский Сосиски Докторские. Lunch: Хек Запеченный. Snacks/Other: Yano Сосиски Куриные, Яготинский Молоко 2,6%. more...
|
Gaining 2.8 kg a Week
|
|
виктори3252's Weight History
|