Weigh In record (no journal entry) for 23 September 2023
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71 kg
Lost so far: 0 kg.
Still to go: 76 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2319 kcal
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Fat: 76.00g | Prot: 60.46g | Carbs: 281.51g.
Lunch: Vinho Rosé, Amor Aos Pedaços Pavê de Chocolate, Brigadeiro, Perdigão Peito de Frango Defumado Fatiado, Milho, Abacaxi, Filé Mignon Grelhado, Catupiry Pizza Artesanal Frango com Catupiry, Torta de Legumes da Sonia 🍅🥕. Dinner: Salton Vinho Branco Espumante Natural Brut. Snacks/Other: Itambé Requeijão Tradicional, Vale D'ouro Biscoito de Polvilho Tradicional, Marilan Rosquinha de Leite . more...
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Losing 2.8 kg a Week
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juchiari's Weight History
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