Weigh In record (no journal entry) for 24 September 2023
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93.0 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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849 kcal
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Fat: 50.02g | Prot: 47.62g | Carbs: 57.64g.
Breakfast: Buffalo Wild Wings Asian Zing Sauce (10 Count Traditional Wings), Uncle Ben's Brown & Wild Rice, Kroger Beef Chuck Flat Iron Steak. Dinner: Polaner Sugar Free Strawberry Preserves with Fiber, Kroger Creamy Peanut Butter, Aldi Protein Bread . Snacks/Other: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds) . more...
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Losing 1.3 kg a Week
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jaykay541's Weight History
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