Weigh In record (no journal entry) for 24 September 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1773 kcal
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Fat: 26.61g | Prot: 214.89g | Carbs: 163.75g.
Breakfast: Hero Marmellata Light Lamponi , Prozis Burro di Arachidi , Mulino Bianco Pan Bauletto Integrale, 100% Whey Protein Isolate, Granarolo Latte Magro 0%. Lunch: Mulino Bianco Pan Bauletto, Coop Prosciutto Cotto. Dinner: Fiorital Carpaccio di Polpo, Acquafarina Panpizzato. Snacks/Other: Danone Hipro Pouch Cremosa, Danone Hipro. more...
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Gaining 0.2 kg a Week
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Angelo_Hydra's Weight History
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