Weigh In record (no journal entry) for 24 September 2023
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65.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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818 kcal
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Fat: 27.11g | Prot: 20.52g | Carbs: 127.22g.
Breakfast: Светаево Пломбир Черника, Онигири с Семгой. Lunch: Нектарины. more...
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Gaining 0.2 kg a Week
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defka_11's Weight History
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