Weigh In record (no journal entry) for 24 September 2023
|
80.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
594 kcal
|
Fat: 22.19g | Prot: 27.77g | Carbs: 70.32g.
Breakfast: BH Bisnaguinha , Do Serro Queijo Minas Meia Cura, Café. Lunch: Tomates, Alface, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Predilecta Ketchup Livre, Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larissanv1988's Weight History
|