Weigh In record (no journal entry) for 24 September 2023
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72.8 kg
Lost so far: 34.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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772 kcal
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Fat: 41.47g | Prot: 47.90g | Carbs: 55.94g.
Lunch: Isey Skyr Pomme Cuite, Fraises, Oeuf, Huile de Tournesol, Pain Complet, Fleury Michon Blanc de Dinde Halal, Salade Composée, Aldi Vinaigre Balsamique . more...
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Losing 0.1 kg a Week
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Alichoco2's Weight History
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