Weigh In record (no journal entry) for 24 September 2023
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64.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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565 kcal
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Fat: 8.24g | Prot: 51.97g | Carbs: 72.63g.
Breakfast: Layenberger 3K Protein Müsli Schoko-Nuss, Banane, REWE Apfel, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Penny Markt Speise Quark. more...
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Losing 0.9 kg a Week
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Erikagia's Weight History
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