dukangirl's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

80.3 kg Lost so far: 10.9 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

1280 kcal

Fat: 50.34g | Prot: 47.11g | Carbs: 169.07g. Breakfast: Thomas' Cinnamon Raisin English Muffins. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut, Dannon Fruit on the Bottom Yogurt - Peach. Dinner: Schlotzsky's Deli Ham & Turkey Chef Salad, Vinaigrette Dressing. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...

2335 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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dukangirl's Journal, 27 Aug 15

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dukangirl's Weight History