Weigh In record (no journal entry) for 23 September 2023
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53 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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328 kcal
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Fat: 4.42g | Prot: 52.39g | Carbs: 18.12g.
Breakfast: Wilhelmina Mints, Silk Original Unsweetened Almond Milk, Консервированные Крабы, Огурец (с Кожурой). Dinner: Консервированные Крабы, Monster Beverage Monster Energy Ultra Paradise. more...
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Losing 2.1 kg a Week
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xksanaxx's Weight History
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