Weigh In record (no journal entry) for 23 September 2023
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105.3 kg
Lost so far: 6.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1882 kcal
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Fat: 84.24g | Prot: 65.64g | Carbs: 227.09g.
Breakfast: Sweet Potato , Food Club Large Egg, Land O'Lakes Salted Butter, Lipton Green Tea, Green Mountain Coffee Donut House Coffee K-Cup, Trader Joe's Stevia Extract. Lunch: Pacific Natural Foods Organic Creamy Tomato Soup, Great Value Sliced Provolone Cheese, Ole Xtreme Wellness High Fiber Carb Lean, Taylor Farms Celery Sticks, Kraft Reduced Fat Mayo with Olive Oil, Ranch. Dinner: McDonald's Sweet Tea - Large, McDonald's World Famous Fries - Large, Mcdonald's Double Filet of Fish. more...
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Losing 0.0 kg a Week
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stevelow35's Weight History
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