Weigh In record (no journal entry) for 23 September 2023
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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955 kcal
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Fat: 35.51g | Prot: 71.67g | Carbs: 91.34g.
Breakfast: Цельное Молоко. Dinner: Добров Рулет Куриный, Куриные Грудки (Жареные), Сильпо Рагу Овощное. Snacks/Other: Бананы, Груши. more...
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Losing 0.7 kg a Week
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Запретный_Чебурек's Weight History
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