Weigh In record (no journal entry) for 23 September 2023
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1171 kcal
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Fat: 37.94g | Prot: 23.42g | Carbs: 181.17g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Варенье, Чай с Сахаром, Обычные Блины. Lunch: Mixbar Попкорн со Вкусом Сыра, Чай с Сахаром. more...
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Losing 0.6 kg a Week
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darg9497's Weight History
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