msk.larina's Journal, 23 Sep 23

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Weigh In record (no journal entry) for 23 September 2023

83.8 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2023:

967 kcal

Fat: 70.21g | Prot: 56.07g | Carbs: 29.54g. Lunch: Глобус Баклажаны Жареные с Чесноком, Красные Помидоры, Кабачки Тушеные, Язык Говяжий Отварной, Сыр Российский, Простоквашино Творог 15%, Творог 9%, Слобода Майонез. more...

1091 kcal

Exercise: функциональная тренировка - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 9.1 kg a Week

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msk.larina's Journal, 23 Sep 23

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msk.larina's Weight History