Weigh In record (no journal entry) for 23 September 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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615 kcal
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Fat: 17.24g | Prot: 34.85g | Carbs: 77.08g.
Dinner: Kerupuk Putih, Teh Manis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Kuning, Nasi Goreng. more...
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Losing 2.8 kg a Week
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dininwulansari's Weight History
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