Weigh In record (no journal entry) for 23 September 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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418 kcal
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Fat: 11.65g | Prot: 37.98g | Carbs: 46.94g.
Lunch: Gekochtes Ei, Gelbe Paprika, Naturjoghurt, Äpfel, Lidl Hänchenbrust, Kirschtomaten, Brokkoli. more...
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Losing 0.7 kg a Week
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Helene! bergi's Weight History
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