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Sudah lari belum km nya?
View Diet Calendar, 23 September 2023:
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1461 kcal
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Fat: 54.80g | Prot: 44.07g | Carbs: 202.78g.
Breakfast: Wings Food Isoplus. Lunch: Tempe Orek, Sawi Hijau, MSG, Kecap Manis, Minyak Goreng, Mie Telur (Ditambah, Masak), Kecap Asin (Tamari), Lada Hitam. Dinner: ABC Kecap Manis, Ajinomoto MSG, Lada Hitam, Selada, Saus Tomat, Kecap Asin (Tamari), Mie Telur (Ditambah, Masak), Bimoli Minyak Goreng. Snacks/Other: Qtela Keripik Tempe, Kopi Espresso, Gula Pasir, Nescafe Classic, Frisian Flag Susu Bubuk Full Cream. more...
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2611 kcal
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Exercise:
Showering - 15 minutes, Garmin - 23 hours and 45 minutes. more...
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alwaysfeelbetter's Weight History
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