Weigh In record (no journal entry) for 23 September 2023
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1156 kcal
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Fat: 57.84g | Prot: 40.77g | Carbs: 82.20g.
Breakfast: Ofengemüse, Vollkornbaguette, Omelett oder Rührei mit Gemüse. Lunch: Coppenrath & Wiese Donauwelle, Milsani Creme Leicht. Snacks/Other: Walnüsse, Sekt. more...
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Gaining 5.6 kg a Week
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Anika0609's Weight History
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