brunads89's Journal, 22 Sep 23

Janta de hj
Pão integral ovos e tomate

View Diet Calendar, 22 September 2023:
1369 kcal Fat: 57.85g | Prot: 80.45g | Carbs: 141.10g.   Breakfast: Essential Nutrition Xilitol, Café. Lunch: Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido), Oggi Picolé Limão . Dinner: Polenghi Queijo Cheddar, Tomates, Ovo Frito sem Gordura, Bauducco Fermentação Natural Grãos Clássicos. Snacks/Other: Batida morango, Monster Energy Ultra Paradise. more...
889 kcal Exercise: Stair Climber (Stepper) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

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