Putputryfit's Journal, 21 Sep 23


View Diet Calendar, 21 September 2023:
1178 kcal Fat: 45.04g | Prot: 100.22g | Carbs: 105.29g.   Breakfast: Peanut Butter, White Bread, Egg White, Ghost Protein Whey Ghost Protein Whey Peanut Butter Cereal Milk, Boiled Egg, Mission Tortil Mission Tortila Balance , Turkey Sausage . Lunch: Grapes, Cooked Corn. Dinner: Air Fryer French Fries, Mayonnaise , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , White Bread . more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Putputryfit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.