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View Diet Calendar, 22 September 2023:
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642 kcal
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Fat: 19.16g | Prot: 33.88g | Carbs: 86.44g.
Breakfast: Queijo Cottage Magro (1-2% de Gordura), Suco de Cenoura, Ovo Mal Cozido, 3 Corações Café Extra Forte, Melancia, Romana Pão Árabe. Lunch: Salada de Maionese, Carne da Sobrecoxa de Frango (Assado, Cozido), Escarola. Snacks/Other: La Frutta Picolé de Uva. more...
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2040 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Funcional - 20 minutes, Pilates - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Ilse Bacellar's Weight History
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