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75.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 96.05g | Prot: 92.81g | Carbs: 47.72g.
Breakfast: Blueberries, Flax MIM, Mrs. Butterworth's Sugar Free Syrup, Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Swerve Swerve, Coffee, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Ground Beef (80% Lean / 20% Fat). Dinner: Cucumber (with Peel), Chicken Breast, Olive Oil, Broccoli. Snacks/Other: keto fat bombs. more...
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Losing 4.3 kg a Week
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 Comments
27 Aug 15 by member: BuffyBear
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How cute! I have never had a scooter ... don't think they were around in my day. We had roller skates and skateboards.
27 Aug 15 by member: Mom2Boxers
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27 Aug 15 by member: alphamares
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That's great maybe I need to get one since I'm having trouble riding my bicycle (sometimes I get dizzy) I do think that will go away though.
27 Aug 15 by member: Addie Aline
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still laughing, needed a laugh today.
27 Aug 15 by member: Pterath
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I love the purple high tops! :)
27 Aug 15 by member: izzypup68
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27 Aug 15 by member: kattay
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28 Aug 15 by member: poohle
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Hey, great drop. Congrats! Looks like you have it all together!
29 Aug 15 by member: 2227Gwen
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nicholaix's Weight History
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