Galau deh, seharian sebenernya belum makan, cuma tdi salah beli jus yang ternyata manis banget, jadi overthinking mending makan lagi atau engga ya, gak terlalu laper sih
View Diet Calendar, 22 September 2023:
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816 kcal
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Fat: 32.30g | Prot: 38.03g | Carbs: 94.99g.
Breakfast: Sunpride Pisang Single, Diamond Low Fat Milk, Frisian Flag Kental Manis, Pronas Kornet Daging Sapi, Boiled Egg. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Makan aja ka, jus doang ma ga cukup buat menuhin kebutuhan protein harian
22 Sep 23 by member: nqraera
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Makan dulu yuk, kak? Gapapa kok, besok bisa dikurangin konsumsi gulanya. Yang penting kalori mingguannya tetep terjaga
22 Sep 23 by member: bb 90 to 50
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florencejuanita's Weight History
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