Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fatmamelek
Journal
27 Aug 15
fatmamelek's Journal, 27 Aug 15
fatmamelek's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2015
59.2 kg
Lost so far:
1.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2015:
619 kcal
Fat: 18.71g | Prot: 19.18g | Carbs: 90.34g.
Breakfast:
Yörsan Yarım Yağlı İnek Sütü, Ülker Kelloggs Special K Kırmızı Meyveli.
Lunch:
Dost Ayran, Derya Ton Balığı, Makarna.
Snacks/Other:
Carte D'or Brownie Cazibesi, Carte D'or Brownie Cazibesi.
more...
1687 kcal
Exercise:
Sitting - 4 hours, Vacuuming - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fatmamelek's Weight History
View Complete History