Weigh In record (no journal entry) for 22 September 2023
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64.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1648 kcal
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Fat: 65.69g | Prot: 89.88g | Carbs: 173.48g.
Breakfast: Empanada de Carne, Dia Queso Untable Sabor Gruyere, Zanahoria, Pechuga de Pollo (sin Comer la Piel), Carrefour Pan Lacteado. Lunch: Hershey's Cookies & Cream, Pechuga de Pollo (sin Comer la Piel), Zanahoria, Carrefour Pan Lacteado, Dia Queso Untable Sabor Gruyere. Dinner: Farmacity Tostadas de Arroz Light , Huevo, Clara de Huevo, Tonadita Manteca. Snacks/Other: Ultra Tech Whey Protein, La Serenísima Yogurt Natural, Quinoa Pop Cereal Inflado, Frutillas. more...
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Losing 0.2 kg a Week
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bacellarthai's Weight History
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