dietkudrd's Journal, 22 Sep 23

Yummmy 🤤 Favorite 💞 Pindang tulang 😍 Dimakan sama nanas n kemanggi nya . Sayur masak simpel aja, Tumis bakso ayam n kubis, Nasi . total 410 an kcal ✅

View Diet Calendar, 22 September 2023:
1082 kcal Fat: 39.59g | Prot: 54.18g | Carbs: 127.43g.   Breakfast: Buah Pir. Lunch: Gado Gado, Telur Rebus, Kerupuk Makanan Ringan. Dinner: Daging, Nasi Putih, Bakso Ayam, Kubis. Snacks/Other: Swallow Globe Brand Agar Agar Powder. more...
1854 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Aerobics - 30 minutes. more...

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