Weigh In record (no journal entry) for 22 September 2023
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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307 kcal
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Fat: 10.81g | Prot: 5.58g | Carbs: 45.22g.
Lunch: La Sirena Salteado de Patatas con Setas y Judias, Pan Tostado. more...
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Gaining 2.1 kg a Week
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