Weigh In record (no journal entry) for 22 September 2023
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58 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1109 kcal
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Fat: 42.67g | Prot: 46.57g | Carbs: 135.33g.
Breakfast: Тирамису, Простоквашино Творог 5%, Каждый День Цветочный Мед. Lunch: Овсяное Печенье. Dinner: Мистраль Киноа Вареная, Майонез, Vici Крабовые Палочки Охлаждённые. more...
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Losing 3.5 kg a Week
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Теперь точно постройнею's Weight History
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