JungSoMin's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

74.9 kg Lost so far: 0.7 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

792 kcal

Fat: 26.35g | Prot: 31.26g | Carbs: 100.90g. Breakfast: Ülker Ülker Kelloggs Special K Klasik. Lunch: Salata Yeşil Mercimekli Tavuk Salatası. Dinner: Beyaz Ekmek, Menemen. Snacks/Other: Nescafe Latte. more...

2682 kcal

Exercise: Sitting - 11 hours, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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JungSoMin's Journal, 27 Aug 15

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JungSoMin's Weight History