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Repigo
Journal
27 Aug 15
Repigo's Journal, 27 Aug 15
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Weigh In record (no journal entry) for 27 August 2015
60.2 kg
Lost so far:
6.5 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2015:
867 kcal
Fat: 23.10g | Prot: 96.65g | Carbs: 60.36g.
Breakfast:
Hacendado Leche Desnatada sin Lactosa.
Lunch:
Senoble Queso Fresco Burgos Desnatado 0%, Findus Coliflor con Bechamel.
Dinner:
Hacendado Pizza Jamón y Queso, Filete de Ternera.
Snacks/Other:
Hacendado Pechuga Pavo Finas Lonchas, biManán Barritas Sabor Chocolate.
more...
1937 kcal
Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Repigo's Weight History
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