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Da passiert mal wieder etwas 😅
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61.9 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1910 kcal
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Fat: 75.01g | Prot: 132.01g | Carbs: 98.38g.
Breakfast: Vitalis Knusper Schoko Weniger Süß, Whey Protein, Lidl Gefrorene Erdbeeren, Ja! Magerquark. Lunch: Radeberger Rindfleischknacker, Meggle Kräuterbutter, Zwiebeln, Harry Protein Toastbrötchen 20, Milbona Bio Butterkäse. Dinner: REWE Beste Wahl Gemüsepfanne Asiatische Art, Aldi Lachsfilet. Snacks/Other: Gösser Natur Radler, Roter Tafelwein. more...
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2591 kcal
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Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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wonnie85's Weight History
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