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View Diet Calendar, 21 September 2023:
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1275 kcal
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Fat: 51.46g | Prot: 71.61g | Carbs: 128.44g.
Breakfast: Leite (Leite Integral), Açúcar, Nespresso Café. Lunch: Ovo Frito, Suco de Maracujá, Batata Doce, Cenouras Cozidas, Carne de Vaca Moída (95% Magro / 5% Gordo), Richester Macarrão Spaghetti. Dinner: Swift Espetinho Temperado de Carne Bovina. Snacks/Other: Plus Vita Bisnaguinha, Manteiga (com Sal), Plus Vita Bisnaguinha, Itambé Iogurte Morango, Leite (Leite Integral), Banana Prata, McDonald's Nuggets de Frango, Yoki Amendoim Japonês . more...
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neiltonjr's Weight History
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