PamDRobin's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

74.8 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

1390 kcal

Fat: 46.50g | Prot: 63.50g | Carbs: 188.00g. Breakfast: Trader Joe's Organic Fuji Apples. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Old Tyme Split-Top Wheat Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Utz Kettle Classics Reduced Fat Potato Chips. Dinner: Mrs. Butter-Worth's Original Syrup, Oscar Mayer Bacon, Naturally Hardwood Smoked, Hungry Jack Complete Buttermilk Pancake and Waffle Mix. Snacks/Other: Pepperidge Farm Bordeaux Cookies. more...

2109 kcal

Exercise: Treadmill/Walking - 23 minutes, Elliptical - 27 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours and 47 minutes. more...

Gaining 0.8 kg a Week

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PamDRobin's Journal, 26 Aug 15

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PamDRobin's Weight History