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marusya6497
Journal
26 Aug 15
marusya6497's Journal, 26 Aug 15
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Weigh In record (no journal entry) for 26 August 2015
80.8 kg
Lost so far:
8.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2015:
848 kcal
Fat: 35.67g | Prot: 54.72g | Carbs: 74.12g.
Breakfast:
Parmalat Молоко 0,5%, Кофе.
Lunch:
Parmalat Молоко 0,5%.
Dinner:
Куриные Крылышки с Кожей, Белый Рис (Длиннозерный, Приготовленный), Parmalat Молоко 0,5%.
Snacks/Other:
Белочка Семечки Жареные.
more...
2004 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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marusya6497's Weight History
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