marusya6497's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

80.8 kg Lost so far: 8.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

848 kcal

Fat: 35.67g | Prot: 54.72g | Carbs: 74.12g. Breakfast: Parmalat Молоко 0,5%, Кофе. Lunch: Parmalat Молоко 0,5%. Dinner: Куриные Крылышки с Кожей, Белый Рис (Длиннозерный, Приготовленный), Parmalat Молоко 0,5%. Snacks/Other: Белочка Семечки Жареные. more...

2004 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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marusya6497's Journal, 26 Aug 15

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