Weigh In record (no journal entry) for 21 September 2023
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93.5 kg
Lost so far: 45.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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260 kcal
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Fat: 7.68g | Prot: 17.80g | Carbs: 29.33g.
Breakfast: Поджаренный Белый Хлеб, Ehrmann Протеиновый Шоколадный Пудинг без Сахара . Lunch: Slakon Конфета Желейная , Чай с Сахаром, Огурец (с Кожурой), Яйцо Всмятку. more...
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Losing 0.5 kg a Week
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Добрынина Анна's Weight History
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