Weigh In record (no journal entry) for 21 September 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1887 kcal
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Fat: 26.09g | Prot: 139.34g | Carbs: 261.34g.
Breakfast: Barretta Proteica Arachidi e Caramello Salato, Probios Fiocchi di Avena Bio, Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato. Lunch: Rummo Mezzi Rigatoni N.51, Petto di Pollo, Carne. Dinner: Mondella Riso Superfino Roma. Snacks/Other: Alplì Pro 25. more...
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Gaining 5.6 kg a Week
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salvatoredevivo's Weight History
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