ally852524's Journal, 21 Sep 23


View Diet Calendar, 21 September 2023:
1618 kcal Fat: 83.99g | Prot: 85.97g | Carbs: 135.10g.   Breakfast: gullon No Sugar Added Twins Cocoa Sandwich Cookies, 曲奇餅(牛油或糖粉), President Light butter, 嘉頓 (Garden) 生命麵包. Lunch: VPS Food Planner 白芝麻, 西蘭花, 煙肉(腌製,煎), Optmeal 黑椒味雞胸, Emborg 椰菜花飯. Dinner: 十字牌 香蕉低脂牛奶, 水煮蛋, 麥當勞 (McDonald's) 麥芝蛋飽. Snacks/Other: Catalina Keto Chocolate Vanilla Sandwich Cookies, 樓上 原味核桃, Whittaker’s 92% Cocoa Ghana Dark Chocolate . more...
1614 kcal Exercise: Apple Health - 24 hours. more...

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ally852524's Weight History


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