Weigh In record (no journal entry) for 21 September 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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684 kcal
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Fat: 16.11g | Prot: 67.72g | Carbs: 65.79g.
Breakfast: Wiesenhof Eiklar, Heidelbeeren, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Aldi Haferflocken. Lunch: Salatgurke, Deluxe Rinderfilet, Tomaten. more...
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steady weight
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Helene! bergi's Weight History
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