Weigh In record (no journal entry) for 20 September 2023
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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2369 kcal
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Fat: 46.62g | Prot: 102.35g | Carbs: 317.67g.
Breakfast: Agua de Jamaica, Lala Queso Panela, Lala Queso Fresco Desmoronable, Aurrera Bolillo, Granvita Granola , Manzana, Yoplait Yogurt con Fresas Naturales. Lunch: Agua de Jamaica, Caldo de Pollo con Verduras, Pollo Rostizado, Sanborns Chilaquiles Ligeros . Dinner: Cereales Don Luis Amaranto, Fresas Congeladas, Optimum Nutrition Gold Whey Protein. Snacks/Other: Dulces de la Rosa Mazapán Gigante , Hershey's Pelon Pelo Rico, Plátano. more...
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2361 kcal
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Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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AlexisLogo's Weight History
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